Internal Time

Chronotypes, Social Jet Lag, and Why You're So Tired

Till Roenneberg

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Product Details

HARDCOVER

$28.00 • £22.95 • €25.00

ISBN 9780674065857

Publication Date: 04/30/2012

Short

288 pages

5-1/2 x 8-1/4 inches

1 halftone, 40 line illustrations

World

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Introduction
1. Worlds Apart
2. Of Early Birds and Long Sleepers
3. Counting Sheep
4. A Curious Astronomer
5. The Lost Days
6. The Periodic Shift Worker
7. The Fast Hamster
8. Dawn at the Gym
9. The Elusive Transcript
10. Temporal Ecology
11. Wait until Dark
12. The End of Adolescence
13. What a Waste of Time!
14. Days on Other Planets
15. When Will My Organs Arrive?
16. The Scissors of Sleep
17. Early Socialists, Late Capitalists
18. Constant Twilight
19. From Frankfurt to Morocco and Back
20. Light at Night
21. Partnership Timing
22. A Clock for All Seasons
23. Professional Selection
24. The Nocturnal Bottleneck
Notes
Acknowledgments
Index

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